{"id":777,"date":"2014-09-06T09:00:08","date_gmt":"2014-09-06T08:00:08","guid":{"rendered":"http:\/\/www.nrtoone.com\/home\/?p=777"},"modified":"2014-09-06T09:00:08","modified_gmt":"2014-09-06T08:00:08","slug":"cycle-to-work-day","status":"publish","type":"post","link":"https:\/\/www.nrtoone.com\/home\/?p=777","title":{"rendered":"Cycle to Work Day"},"content":{"rendered":"<p>It was National Cycle to work day on Thursday so I made the effort to ride in. I was doing the commute by bike about twice a week last year. It is a great ride but does mean I have to get up at 5am and be out the door by 6 in order to get there in time. I did win a prize (Kryptonite Evolution lock) from @cyclenorthants, the official twitter feed of Northamptonshire Highways. I think they were impressed with my 90km round trip! <a href=\"https:\/\/www.nrtoone.com\/home\/wp-content\/uploads\/2014\/09\/cycletowork_2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-778\" src=\"https:\/\/www.nrtoone.com\/home\/wp-content\/uploads\/2014\/09\/cycletowork_2.jpg\" alt=\"cycletowork_2\" width=\"518\" height=\"356\" srcset=\"https:\/\/www.nrtoone.com\/home\/wp-content\/uploads\/2014\/09\/cycletowork_2.jpg 518w, https:\/\/www.nrtoone.com\/home\/wp-content\/uploads\/2014\/09\/cycletowork_2-300x206.jpg 300w\" sizes=\"auto, (max-width: 518px) 100vw, 518px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It was National Cycle to work day on Thursday so I made the effort to ride in. I was doing the commute by bike about twice a week last year. It is a great ride but does mean I have to get up at 5am and be out the door by 6 in order to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-777","post","type-post","status-publish","format-standard","hentry","category-cycling","entry"],"_links":{"self":[{"href":"https:\/\/www.nrtoone.com\/home\/index.php?rest_route=\/wp\/v2\/posts\/777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nrtoone.com\/home\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nrtoone.com\/home\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nrtoone.com\/home\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nrtoone.com\/home\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=777"}],"version-history":[{"count":3,"href":"https:\/\/www.nrtoone.com\/home\/index.php?rest_route=\/wp\/v2\/posts\/777\/revisions"}],"predecessor-version":[{"id":781,"href":"https:\/\/www.nrtoone.com\/home\/index.php?rest_route=\/wp\/v2\/posts\/777\/revisions\/781"}],"wp:attachment":[{"href":"https:\/\/www.nrtoone.com\/home\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nrtoone.com\/home\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nrtoone.com\/home\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}